If you have people in your life that say they care about you and they do the opposite of caring... It is not truth. I had a very profound insight about a friend that told me they were worried about me some time back while I was going through some traumatic times. I thought about that statement; time and time again. If a person is truly worried about you and your life they would never harm you in any fashion... if a person truly loves you they would never do anything to hurt you purposely. The times we live in are very profound and scary. Who is it that you can truly trust and rely on to carry you through your days? A friend is someone that helps you rise on the days you feel like you can't get up. A friend is someone you can confide your deepest secrets to and they don't hinder you with judgment. A friend is someone who is a person who is there for you when you can't be there for yourself. A friend is someone who makes promises and keeps them. A friend is someone who is loyal to your growth. A friend is someone who would drive across the country just to make sure you are okay... A friend is someone who gives you an ear or makes you laugh on your worst day. A friend is someone who makes you be accountable for your actions. A friend is someone who is not jealous. A friend is someone who you lean unto when you can not stand. A friend will hold you on your worst days and on your best days... A friend is someone you share the parts of yourself that you are afraid to share with the world. A friend is someone who doesn't hurt you to make themselves feel better... A friend is what you need to be to yourself because that is where your loyalty remains... Be loyal to loving yourself and picking yourself up each day because you are the best friend you will ever have... Embrace your imperfections and treat yourself the way you would like for people to treat you... much love from my heart to yours...