Inhale and Exhale

When you feel like you are going through hell remember there is a miracle within every breath you inhale and exhale. Your breath, the beating of your heart and the blood flowing through your veins is enough to know you are alive. Being alive means living even if it means barley holding on. Hold onto to your truth and the beautiful and courageous authentic person you are at your core. Each day wake up and desire to be filled with passion, love, and hope. Life doesn't alaways turn out the way we had dreamt of but the very dream you are in right now may give you the ability to see beyond the horizon. Look to the sky, listen to the birds and smell the fresh air. When you gaze upon the clouds look at all the mysteries and the shapes that form. When you view the trees look at how they cascade brilliantly with the wind. Stand tall and strong and know that is is okay to flow with the beats of life. Storms come and storms go but one thing remains... The sun always comes back up again. Remember to shine and know your storms will pass but you have to be willing to remove the glare from your eyes so you may see  more clearly. See yourself  as the vibrant, carefree and loving soul you are... Nobody can break your spirit except for yourself. You have the power inside of you to live or die. Don't die while you still have the ability to breathe... much love from my heart to yours